Understanding four tasks of grief and healing

Kyla Gorji, director of the Employee Assistance Program, is offering an interactive learning opportunity about the healing process of grief.

The objective of this training will be to learn a set of four tasks to help participants move through grief while being mindful of their progress. The tasks include learning to accept change, measuring emotions, mindfully experiencing what is new and integrating their old life with their new life.

This training will be offered from 11 a.m. to noon Nov. 14 at the Nebraska Union, Platte River Room South.

Registration is available online by Nov. 14 on the Bridge App.